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KT Taping

KT Taping – Support, Stability & Pain Relief

KT Taping (Kinesiology Taping) is a modern therapeutic technique used at RF Physiotherapy Centre to support muscles and joints without restricting movement. This method is especially effective for patients recovering from injuries, managing chronic pain, or requiring extra support during physical activity.

KT Tape is a stretchable, skin-friendly elastic tape applied strategically over muscles, ligaments, and joints. It gently lifts the skin, improving blood circulation, reducing inflammation, and enhancing lymphatic drainage. This promotes natural healing while relieving pressure on pain receptors. Unlike traditional athletic taping, KT Tape allows full range of motion, making it ideal for both active individuals and rehabilitation patients.

 

At RF Physiotherapy Centre, Dr. Aditya Pardasany (M.S.P.T, B.P.T, MIAP – Reg. No. L-27172), with over 18 years of clinical experience, uses KT Taping as part of a comprehensive treatment plan tailored to your specific needs. Whether you’re dealing with a sports injury, joint instability, muscle fatigue, or posture-related discomfort, KT Taping can be an effective, non-invasive solution.

Common conditions treated with KT Taping include:

  • Knee pain and instability

  • Shoulder injuries

  • Lower back pain

  • Neck strain

  • Tennis elbow

  • Plantar fasciitis

  • Swelling and bruising

  • Postural correction

Each application is done by a trained physiotherapist who understands muscle anatomy and movement patterns, ensuring the tape is placed correctly for optimal therapeutic effect. KT Taping is often combined with other physiotherapy treatments such as exercise therapy, manual therapy, dry needling, and electrotherapy for faster and more effective recovery.

KT Tape is waterproof and breathable, typically staying on the skin for 3–5 days, allowing continuous therapeutic support throughout daily activities, workouts, or sports performance.

KT Taping is safe, comfortable, and suitable for people of all ages and activity levels. Whether you’re an athlete seeking support during training or a patient recovering from injury or surgery, this technique can help reduce pain, improve function, and speed up healing.

Experience the benefits of KT Taping at RF Physiotherapy Centre—where expert care meets innovative treatment. Let us help you move better, feel stronger, and heal faster.
Book your consultation today.